Inspiration
Books.
- Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One, by Dr. Joe Dispenza
- Burnout: The Secret to Unlocking the Stress Cycle, by Drs Emily and Amelia Nagoski
- Dopamine Nation: Finding Balance in the Age of Indulgence, by Dr Anna Lembke
- Leaders Eat Last: Why some teams pill together and others don't, by Simon Sinek
- Letting Go: The Pathways os Surrender, by David R Hawkins
- Nonviolent Communication, by Marshall Rosenberg
- The Five Levels of Attachment: Toltec Wisdom for the Modern world, by Don Miguel Ruiz JR
- The Highly Sensitive Person, by Dr Elaine Aron
- The Body Keeps the Score: Mind, brain and body in the transformation of trauma, by Bessel van der Kolk
- The Places that scare you: A guide to fearlessness in difficult times, by Pema Chödrön
LInks.
- My friend Susan Hart Gaines interviewed me about my burnout https://www.wildhartcoaching.com/blog/2023/12/3/returning-to-earth-a-harrowing-journey-through-burnout
- The Garden Temple, a beautiful place hidden in Lier where you can find rest in silence and other mindful activities